EVENTS
Upcoming Events
Saturday, December 22nd 2-5pm
Holiday Centerpiece Workshop!
Join Hannah, Founder of BRKFST IN MARCH and Co - Founder of VIRIDA, at Note To Self Wellness on December 22nd 2 - 5 pm - designing a holiday centerpiece for your Christmas or New Years table.
In this workshop you will be guided on how to design a centerpiece using holiday foliage and sustainable materials.
In this hands-on experience, you'll learn to create a beautiful centerpiece using holiday foliage and sustainable materials. Take home your custom creation along with a guided info card for notes and helpful tips.
We’ll provide:
The vessel for your centerpiece
Tools (please bring your own clippers or strong scissors)
A selection of seasonal foliage
Guidance from Hannah, drawing on her decade of expertise.
Enjoy light sips, small bites, and an abundance of foliage as we design together! We can't wait to share this creative and joyful time with you!
Sunday, December 8th 3-5pm
Golden Hour Glow: Lymphatic and Gua Sha Facial Massage Workshop with Lynn
Indulge your senses and revitalize your skin with award-winning esthetician Lynn Gallagher (LGHT Wellness) for a Self-Facial Massage and Herbal Skincare Workshop on Sunday, December 8 from 3-5PM. Immerse yourself in a holistic experience that blends ancient healing techniques with modern beauty rituals, tailored to nourish your skin and invigorate your spirit.
Embark on a journey of self-discovery as we delve into the art of Gua Sha—a traditional Chinese technique adapted for the face known for its rejuvenating effects. Learn how to harness the power of gentle yet effective strokes to stimulate lymphatic drainage, release tension, and promote radiant, vibrant-looking skin.
Lynn will guide you to blending lymphatic tonic for flow both internally and externally. Discover the properties of selected herbs and botanicals, crafted to enhance your vitality and luminosity inside and out.
As a seasoned practitioner, Lynn is passionate about herbal remedies and beauty rituals and crafted this workshop to be a one-of-a-kind experience. Whether you're an enthusiast or a curious newcomer, our welcoming community invites you to join us on this journey towards holistic well-being and radiant beauty. We can’t wait to see you there!
Sound Bath
Sound Bath Series with Arianna Bickle at NoteToSelf
Led by Arianna Bickle, a Master of Sound Therapy who heals through sound, meditation, and yoga. This guided meditation takes you to a state of deep relaxation, so the sounds and vibrations of her beautiful glass bowls and other sound healing instruments can wash over you, helping to melt away stress & tension.
*Taking place once a month at Note To Self on Tuesday 11/12
Past Events
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Creative Healing: Belly Dancing
The Creative Healing Series at Note to Self Wellness is a series of workshops led by creative visionaries who also practice wellness. These artists and designers bring their own special innate intuition and creativity into their healing practice, and have designed a special workshop for you!
We uncovered our own personal feminine power and expression through the ancient healing art of belly dance with Jeni Paradiso!
Come enjoy these unique experiences!
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SELF(ish) Philly
A night focused on holistic health! Attendees enjoyed sample drinks and food, as well as mini services from Note to Self Wellness including:
• Massage (scalp treatment)
• Acupuncture (ear seeds)
• Skincare (Kansa massage, Cupping, GuaSha)
Our Skin Health Panel featured Marquita Garcia Robinson (owner DVINITI Skin Care), Karen Ballou (owner of Immunocologie) and Jaqui Bowers (owner of JointJoint Topicals)
What people are saying
“Lynn’s gua sha class was amazing! We practiced breathing, self-massage, and how to lift and sculpt with gua sha. I walked out of the class looking and feeling as though I had a facial, but empowered with the knowledge that I can practice this on myself going forward!.”
— Sarah S.
“Yoga Nidra and Chakra Acupuncture was so transformative. The soothing guided meditation took me to a place somewhere between sleeping and awake. The acupuncture made me feel calm & peaceful and supported, and afterwards I felt amazing!”
— A.D.